Sometimes it is hard to stay motivated when working out.  Even when going with a partner to the gym, you might just want to stay in your Dallas apartment and veg out in front of the television.  Of course, this doesn't help your diet or workout routine very much, so it is best to climb out of your Dallas apartment's couch and head on over to the gym. With... [Read more...]

You may have de-cluttered your home for the New Year, but have you de-cluttered everything surrounding your workout? In other words, have you planned a set routine to take advantage of the many fitness options available here at The Village? Whether it’s the 3,000 square foot fitness center or access to miles of jogging trails that wrap around The Dakota;... [Read more...]

Multiple Sclerosis is an affliction that approximately 400,000 Americans have, but every week 200 more people are diagnosed and these numbers are just estimates since symptoms can be invisible. The disease attacks the central nervous system and can cause everything from blurred vision and poor balance to blindness and paralysis. The National MS Society... [Read more...]

Everyday people stop, look in the mirror, and realize that they need to get back into shape. One great way to get into shape is by finding a fun physical activity that can keep you engaged while burning calories. A great place to live, that offers a number of fun physical activities, is The Dakota in the Village. Are you a fan of team sports? Even after... [Read more...]

Recess was one of the best points in the day during elementary school. Running around the school yard, enjoying the company of friends, and playing kickball were nostalgic times that many people still miss to this very day. World Adult Kickball Association, also known as Waka Kickball, is a group that offers adults the chance to reminisce about this days... [Read more...]

Living in an urban area is fun and exciting because it seems like everything is right down the road. One draw back to living in urban centers is the lack of outdoor activities such as fishing or hiking. Dallas is a special area because there is a number of locations where residents can go fishing that are not far outside the city. Here are a few locations to... [Read more...]

June, July, and August are tough months physically and financially. Sunny, hot days wear done on many people as they travel to work or walk outside, and high energy cost further impede comfort during summer months. Following some simple rules during the summer can help to alleviate the troubles that accompany the hot weather. The tips below will help a person... [Read more...]

Where can The Village Residents go for a flu shot? Indeed ... it is THAT time of year again. Flu season seems to roll around faster every year! The peak of the flu season is anywhere from late November through the end of March. That's a pretty big window of time for the flu to find its way into your apartment home. The CDC reports that 5 to 20 % of... [Read more...]

You need only a few things: A large pot, some healthy soil and your favorite herbs. Creating a One Pot Herb Garden is super easy and healthy, too. Not only can you grow your favorite herbs, but indoor growing purifies the air in your apartment as well! I finally created an herb garden for my apartment! 4 of my favorite herbs are all nestled together in one... [Read more...]

I'm on a DIY kick! I've made my own linen spray using Lavender Essential Oil, my own fabric softener AND my own glass cleaner. I'm quite impressed by the SAVINGS!  But that's not all that's impressed me about making my own products at home. When it comes to homemade household cleaners, nothing could be easier or CHEAPER than making your own. Thus far,... [Read more...]

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